The Complete Carnivore Diet Cookbook Review

The Complete Carnivore Diet Cookbook Review
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Title: The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
Author: Judy Cho and Laura Spath
Published: January 2, 2024, Fair Winds Press
No. of Pages: 208
Cover Price: $24.29 Paperback, $12.99 Kindle



Diet trends go round and round, and one diet that has become very trendy is the Carnivore Diet. For those who are interested in changing their eating habits and following a diet of mostly meat will definitely want to pick up a cookbook, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

The first chapters of this cookbook are comprised of information and the benefits of meats, eggs, and other components of a carnivore diet. The information is very interesting and helpful for anyone who eats, whether it be plant based, meat based, or a mix. There are meal plans, and instructions for adding plant based foods into the carnivore diet. The book is more of a textbook on the carnivore diet, than a cookbook. While the information is valuable, most readers will be disappointed that there are very few recipes to use while changing their dieting lifestyle. The book definitely needs good recipes, and that’s what it lacks.

Another thing that was expected was photographs of the dishes. While there are photographs included in many of the chapters showing meats, poultry, and fish that are acceptable to the diet, there aren’t photos of the recipes.

All told, this cookbook is full of good information. It isn’t however, what one would expect in a cookbook. There are most likely better cookbooks on this subject out there.

Special thanks to NetGalley for supplying a review copy of this book.








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